• Uncategorized

    What happens before hip replacement surgery

    A month after my surgery Everything seems to be going well for me at this point. I will catch you up on after surgery soon, but here is how it went up to the day of surgery. Now I just want to get it over with. I made sure I was going to get the direct anterior method hip replacement I wanted. That was stressful, now let’s just get it over with! (If you haven’t read my previous post about this, here’s the link – https://lynntowin.ca/what-you-need-to-know-about-hip-replacement-surgery-and-nobody-tells-you. This post is really important to read if you need a hip replacement. My surgeon came up with the solution to my request for…

  • Uncategorized

    What you need to know about hip replacement surgery – and nobody tells you

    Hip replacement is very common. I live in Regina, Saskatchewan, Canada.  Here we have a public health care system where we should be able to access necessary medical treatment free of charge. Hip replacement is one of the most common surgeries in the world. Chances are that you or someone you know is going to need a hip replacement soon. If so, and you live in Saskatchewan like me, you need to read this. If you live anywhere else, you many not need to. I need a hip replacement. It seems like an old person thing, and I’m not there yet.  At least in my head I’m not.  And let’s…

  • Turkey,  Turkey

    Boat tour from Kas

    The day for the first boat trip of the year turned out to be a gorgeous sunny day. A group of about 20 of us got on a van for a half hour drive out of town. At the dock in Ucagiz we boarded a double decker boat and set off to see the tiny tourist town of Simena. Simena is a few shacks built around ancient ruins, including a castle at the top of a hill. The Lycians We sailed over the ancient sunken city of Kekova that was destroyed by earthquakes. The water was so clear, but either there wasn’t a lot to really see under the water…

  • Turkey,  Turkey

    My favorite place in Turkey

    Arriving in Kas At Dalaman airport, the shuttle was waiting for my flight to arrive. A couple of other passengers got on, and we drove through valleys and hills, with the sights of snow capped mountains and moss covered ruins along the way. And then the sea! The turquoise coast of Turkey. Did you know turquoise comes from the french word for turkish? So these waters are actually the namesake of the colour! The shuttle dropped me off on the main square of the tourist part of Kas, and the driver told me to turn a couple of corners to find my hotel. Kas is so small that I found…

  • Turkey,  Turkey

    How to travel around Turkey

    My last trip to Turkey In 2005 I travelled to Turkey and joined a small group adventure tour to travel around the country. The tour was jam-packed with historical sites in western Turkey. Highlights were Cappadocia, Pamukkale, Ephesus, and Kas (pronounced like cash). Kas is on the Mediterranean Coast in the southeast, also known as the Turkish Riviera, also known as the Turquoise Coast. Kas was my favorite place on the trip. So I decided to get back to Kas when I returned to Turkey. The other places were amazing but Kas felt like a place I could stay for a while. My favorite place in Turkey Kas is a…

  • Turkey,  Turkey

    Sights in Istanbul

    For the next two afternoons, we met with our dance teacher Ezgi to see some sights in Istanbul. Quite a few of us went along the first day, taking taxis. Our meeting spot was to be the Grand Bazaar, a huge marketplace in the old town of Istanbul, Sultanahmet. Most of the famous sights are in this area, at least a half hour drive from our hotels. The unexpected sights of Istanbul are interesting too. My group ended up at the Spice Bazaar, another huge marketplace a long walk away from the Grand Bazaar! It’s a great spot for shopping also, but not where we needed to be. Ataturk You…

  • Turkey,  Turkey

    Istanbul Dance Festival

    The dance festival As I mentioned in my previous post, I’m going to Istanbul to attend the 10th annual Istanbul Dance Festival. It’s billed as the biggest afro-latin dance festival in the world! Salsa – Bachata – Kizomba and many related dance styles, 4000 dancers from all over the world attending, shows every night with the professionals performing, workshops led by the pros for all levels of dancers, vendors selling dance shoes and outfits. It’s a lot! Getting to the festival The dance festival is at the Pullman, a huge convention hotel located close to the Ataturk airport – which is now closed to international flights. (It was partially destroyed…

  • Turkey,  Turkey

    What I needed to travel to Turkey

    First let’s go with the boring but necessary stuff. To travel to Turkey, you must follow the rules of the Turkish government. To come home, you must follow the rules of the Canadian government. Do a little research before your trip to make sure you don’t have any issues. What you need to get to Turkey – or any country Turkey’s entry requirements must be followed. For other countries I have travelled to I have found the official government website with entry requirements. I cannot find such a thing for Turkey! However there are two good sources to follow – the Canadian government website https://travel.gc.ca/destinations/turkey, and the national airline Turkish…

  • Turkey,  Turkey

    I’m going to Istanbul

    I’m going to Istanbul soon! It’s one of the largest cities in the world, around 15 million people. It’s unique in that it straddles two continents, Europe and Asia. You can see highlights including the Blue Mosque, Topkapi Palace, and the Grand Bazaar. Turkey is amazing I did a tour of some major sites in Turkey back in 2005. There are unique natural and historical attractions, and you can throw in some adventure – Cappadocia and Pamukkale Ephesus and Troy Turquoise Coast, the best paragliding in the world are just a few of the reasons to visit Turkey. Turkey has a feel of the Middle East. It has a westernized…

  • Mexico

    Whale watching tour in Banderas Bay

    On whale watching day, I got an early morning taxi to the main marina of Puerto Vallarta. It’s the same marina where cruise ships dock, along with many different private cruise operators with lots of tour options. I went with Beach Boys https://www.facebook.com/crucerosbeachboy, for 1000 pesos ($63) plus a 29 peso ($2) marina fee once I got there. I booked with my hotel front desk guy, who said all the tours were the same price, but I saw more expensive ones advertised. On board the catamaran were staff to feed us breakfast and drinks, the captain of course, and a marine biologist. Whales were tracked down right away, and we…